Navigating grief during the holidays can feel overwhelming as celebrations and memories collide. In this blog post, discover compassionate, practical tips to care for yourself—set boundaries, find moments of connection, honor traditions (or create new ones), and integrate small self-care practices that support your emotional well-being this season. Read on for gentle guidance through the holidays with grace and self-compassion.

Grief can be an isolating experience, but it’s essential to remember that you’re not alone. Whether you’re navigating your own grief or supporting someone else, having the right resources can make all the difference. Here are some of my favorite books, podcasts, and organizations that offer valuable insights and support for those experiencing loss.